Resources to explain therapy interventions, utilize therapy skills, and identify relevant referrals

Resources

Learn more about…

Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
CBT for Insomnia
Exposure Therapy
Exposure and Response Prevention for OCD
Self-Compassion

Coping Resources

Guided Compassion Meditations
Grief

Low Fee and Group Therapy Services in LA

Southern California Counseling Center
The Relational Center
Group Therapy in LA County