About

Raised across the U.S., Japan, Trinidad, and Argentina, I understand the complexity of cultural transitions and how grounding support can make all the difference during uncertain times.

My therapeutic approach is warm, flexible, and tailored to your unique needs—whether you're seeking short-term solutions or deeper emotional insight. I integrate evidence-based treatments like Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, Mindfulness, and Acceptance and Commitment Therapy (ACT), as well as longer-term, relationally-based therapy.

I earned my B.A. in Psychology from Stanford University and my Psy.D. from Loyola University Maryland. My training includes community mental health, college counseling centers, and the Baltimore and Sepulveda VA systems, where I specialized in trauma-informed care, health psychology, and neuropsychological assessment.

With over 15 years of experience, including a decade at UCLA Counseling and Psychological Services (where I also served as Assistant Training Director), I’ve supported individuals facing a wide range of emotional challenges, with a specialty in anxiety and OCD. I’ve also supervised and trained future clinicians in evidence-based treatment.

Whether you're navigating transitions, managing stress, or looking to build a stronger relationship with yourself, we’ll work together to find the right path forward. My goal is to help you gain insight, build practical skills, and create lasting change.

If you're ready to feel more grounded and empowered, I’m here to help. Reach out to schedule a session or learn more.